On your self-care journey and not sure where to start? Or do you just need some extra guidance and tips on self-care practices that might work for you? Grab this e-book for informative content on various types of self-care and useful guides to help you plan and maintain your self-care practice! Includes blank worksheet pages to help you plan your strategies and keep yourself accountable. This is a digital product. No shipping charges apply and the book is delivered straight to your email inbox upon purchase.